Rest day today. My legs feel great. My foot - not so good. Not a good sign when your foot bothers you when you are only walking. I'm hoping that when I warm up tomorrow, my foot will feel better as well. I've got three tough weekends coming up 20, half, 20 and I really don't want to be in pain while running. Not fun. It's actually going to be 70 today here. Finally. Of course, I'm not running but still in the 50's tomorrow as well so great for a long run.
I was going to just take off one day of running on Friday this coming week for my half marathon but I think it would be better to take off two days. If my foot is better, then I'll only take one otherwise two it is! I'd like to think it's my mind playing games with me just trying to get past another benchmark, but I'm thinking not this time. You know those little pains that always come up before a new long run or a race? My biggest fear --- training all this time and then NOT running the marathon.
Since the long run is planned on a new route, I'm hoping that takes my mind off things. :)
Question of the day: What do you think about when running? I think about all kinds of things in life or sometimes I don't think and just veg and listen to music.
Have a great day and.....Keep Running!!!!!!