Welcome to my Blog, Detroit Runner. The original purpose of the blog was to discuss my training, however, it's evolved into much more including Race Reviews, Gear reviews, training, and daily life. I hope you enjoy it and learn a little something about running and exercise while visiting. Please be sure to consult with your doctor before starting any exercise program. I started exercising for the first time in my life in June 2009. Eventually I got into running and have been improving ever since. I lost 65 pounds running and have completely changed my lifestyle for the better.
The blog was founded by me, Jeff W.
You can contact me anytime at jeff@detroitrunner(dot)com