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Sep 18, 2011

PR on the Half

New PR today at the Capital City River Run Half Marathon in Lansing, MI - 1:39:18; beat my old PR of 1:44:06.  Very, very happy with the results.

Race report to come later.

Have a great day and....Keep Running!!!!!

14 comments:

  1. Rock on Jeff! That is so fantastic. Congratulations on always working harder each time you run.

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  2. 5mins that is amazing. keep the training up and who knows where you will be this time next year...

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  3. Almost five minutes - that is awesome!

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  4. Well done! Can't wait to hear all about it. I was at the race, not racing obviously, but there all the same. I wish I had known you were headed out that way, we could've met up! Looking forward to hearing all about how it went down!

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  5. Thanks everyone. Sorry, Morgan - it would have been nice to meet you. I'll have my race report posted Tuesday morning!

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  6. Congratulations on the huge PR!!

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