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Mar 21, 2011

Contest reminder

Hi everyone:

Just a reminder that the Sony Giveaway contest ends on 3/25 so if you are interested, go HERE

Resting today.  I'm hurtin'

Someone remind me for my next half on 4/30 to just run this as a training run.  I'm actually glad my goal of 1:45 is surpassed so I will not go for it on 4/30.  A nice easy pace sounds great right now.

Have a great day and.....Keep Running!!!!!


  1. It was nice meeting you yesterday and such a great race! Congrats on the PR and good luck with an extra rest day :)

    I'll try to remind you to slow it down in MC!

  2. Congrats Jeff, I'm assuming that's your 1:44:47.

  3. Take it easy Jeff and enjoy the PR!

  4. Didn't get to congratulate you yesterday (I read your report on my phone) CONGRATS! you did a great job! I hope you are back to 100% in no time...

  5. Congrats on the PR! Enjoy your rest..make the most of it!

  6. Yes, you have earned a rest! :)

  7. Great PR!!! Get the most out of your rest ... it's the MOST important!

  8. Definitely get some rest! You deserve it - great run!



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