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Jul 22, 2013

The Road to Indiana.....Week 3

Downtown Indianapolis
Week 3

Week three is in the books.  I can't believe how fast this is going.

Monday - 3 miles(Actual - 3.10 miles, weights, yoga)
Tuesday - 6 miles(Actual - 8 miles, weights, yoga) - I moved my long run to today for Saturday race.
Wednesday - 3 miles(Actual - 3.10 miles, yoga)
Thursday - Rest(Actual - 6 miles)
Friday - 6 miles(Actual - yoga) - resting so I can be ready for Saturday's race
Saturday - 8 miles(Actual - 6.1 miles - Alpenfest 10k(short course-will explain in review)
Sunday - Cross train(Actual - rest; too tired since I did the race and cleaned the cottage inside and out)

Total Run miles - 26.33 miles

Training seems to still be going well and I hope that will continue.

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3 miles this morning on my regular 3 miler route.  I felt tired today.  Still getting over the race from Saturday and the 10 hours of work I did after at the cottage didn't help things.

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Have a great day and....Keep Running!!!!

3 comments:

  1. 26 miles, isn't that a marathon?

    ReplyDelete
    Replies
    1. Yeah coach, and if I keep that up for the week, that's how long it's going to take me to finish at the race. Haha!

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