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May 16, 2012

Trail run plan

4 miles on the schedule today.....done!  I actually felt pretty good on this run.  Probably the rain took my attention away from running.  It rained about 1/2 the time.


So my plan for the trail run(actually it's about 1/2 road, 1/2 trail) this weekend, Back to the Beach half marathon ------ FUN!

I have no race plans.

I have no time goals.

I have no strategy.

Not true, my strategy is to run this, enjoy the day, and run easy to rest my legs.

Fun, fun, fun.  That's the plan and I'm sticking to it.

Have a great day and....Keep Running!!!!


  1. Awesome! That is how I run nearly all my races.

  2. You just don't seem the type! LOL........

  3. Enjoying the day is key - great attitude!

  4. That's a great plan!!! I hope you have a great time!