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Oct 7, 2013

The road to Indiana.....week #14

Eagle Creek Park, Indianapolis - wish we had time to run this when we do the marathon.
Here's the schedule and actual week:

Monday 5 miles (Actual -  5.01 miles, yoga)

Tuesday 6 miles (Actual - 6.01 miles, weights)

Wednesday 5 miles (Actual - 6.01 miles, weights)

Thursday 6 miles (Actual - 5.02 miles, yoga)

Friday Rest (Actual - yoga)

Saturday Rest (Actual - rest) 

Sunday 13.1 miles (Actual - 13.13 miles) Sleeping Bear half marathon(review this week)

Total miles:   35.18 miles

Another cutback week this week.  It's funny how sometime the cutback weeks can feel harder.  I think I just feel my legs more so that's why it's harder.  Ha!  A nice finish to the week with a half marathon.  My half marathon even felt harder but I'll explain that in my race review.

Next week is my last big week with 50 miles again then it's taper time from there on out!  I'm ready to get this big week past me and, frankly, I'm not really looking forward to that many miles but I know I'll be happy doing it going into the marathon.

Hope your week was good.

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Weights and yoga today to recover from the half marathon.

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Have a great day and....Keep Running!!!!

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