Kona Running events - Solstice up next in 10 days!

3 miles on the schedule today....finished strong but still feeling it in my hips.

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Just a quick reminder, if you have not signed up, now's the time to get signed up for the next Solstice Run on June 23rd!  There a run for everyone including a 1 mile, 5k, 10k, and 10 mile race.  You will want to make sure you get registered before June 20th(or sooner in case they reach the limit)  Here's the details again:

Click for Registration

Here's our Race Director for all of the events including the Solstice Run, Wicked Halloween Run and the ShamRockNRoll Run.  Plus he's got a staff that's top notch!

Alan Whitehead, our Race Director!

Wondering if these events are fun?  Check out some of my pictures from their previous events including the last two years of the Solstice Run, the Wicked Halloween Run and the ShamRock N Roll run.  This will be my fifth race with Kona.

2010 Solstice 10 mile

2011 Solstice 10 mile

2011 Wicked Halloween Run

2012 ShamRock N Roll Run

They are some incredibly fun runs - join me!

Have a great day and....Keep Running!!!!