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Mar 2, 2013

February recap and 3 giveaways in process!!!


13 miles on the schedule today.  I knocked that out this morning with my running buddy, Kevin, at Stony Creek.  The wind was brutal the first mile(and seventh and twelfth), worse than normal, but I got through over two loops.  Kevin had 18 on his schedule so we parted ways and he went off to finish.  Winter can kiss my ass!

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Just a quick reminder that I have three giveaways going on right now and you have a great chance to win something.  Go check them out and enter now:

Wild Planet Tuna, click HERE
Kind Healthy Snacks, click HERE
Zim's Products, click HERE

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So here's the results for February:
Click to enlarge
Miles Run: 105 miles for the month(20 times); surprised that I continue to hit over 100 miles a month but I guess that make sense since when I'm training for a full, I'm in that 140-200 miles a month.

Races:  1 race.  The Super 5k.  Had a great time at this race.  See full review HERE.

Miles Biked:  Zero; still not into it.  Probably because I can't be outside.  That and I've used my cross training time elsewhere.

Miles Swam:  yeah right.  No pool access, no swimming.  I can't justify $50/month just to swim.

Weights workouts: 8 workouts; a big success for me since I hate it so much but it certainly helps with my running.

Yoga workouts:  9 workouts; I LOVE yoga.  I've been using the Simply Yoga app for the iPad and if you have not tried it, do so now!

Rest Day:  3 days of complete rest this month although I count Yoga/weights days as active rest.

Hope your February was a productive month.

Have a great day and....Keep Running!!!!

1 comment:

  1. Looks like a great month!! I am so done with winter, too!

    ReplyDelete

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