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Nov 4, 2012

October Recap

6 miles on the schedule today - ended up doing 8.  First run with my running buddy since we ran the marathon.  I love that 8 miles was my long run this week.


So here the recap for October:

Run - 115 miles

Year to date miles run 2012 - 1455 miles

Interesting fact:  Since I started tracking my miles(9/9/10), through October 2012, I've run 3,426 miles.

Bike - Nada!

Swim - yeah right.

Cross Train - not this month but I hope to start some of that again this month.

Races run - Grand Rapids Marathon, Wicked Halloween 10k(both review in Race Reviews section)

I had to show it off one more time:
Chip time:  3:38:20
Have a great day and....Keep Running!!!!

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