A very strong week for me this week with almost 46 miles. Interesting enough this is the week with my most miles that I'll run in the schedule.
I had a couple great mid week trail runs both being over 8 miles. The weather this week was incredible!
|Tuesday morning's sunrise|
I ran a new race for me, the Flirt with Dirt 10k and it was a great course and lots of fun!
|Flirt with Dirt 10k|
|Kicking it with 19 miles at Pontiac Lake (Photo courtesy of Han)|
Hope your training is going well.
Have a great day and....Keep Running!!!!