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Jul 1, 2014

Six month review 2014

As I get older, the time keeps getting faster and faster!!!  I've had a very eventfully first half of the year when it comes to running.  Here's some of my statistics.

778 of running - it's like running from Detroit to Martha's Vineyard!

Miles ran:
  • January - 121.54
  • February - 117.68
  • March - 166.86
  • April - 136.90
  • May - 89.25
  • June - 146.52
  • Total for the six months 2014:  778.75 miles(77,832 calories!)
  • Total for the six months 2013:  584.51
Miles Biked:
  • January - 0
  • February - 0
  • March - 0
  • April - 0
  • May - 20.62
  • June - 65.16
  • Total for the six months 2014:  85.78
  • Total for the six months 2013:  84.33
I also walked quite a bit but I've only had my Vivofit for the last few months:
1,469,754 steps since I started tracking on March 4th
Included in the above, I ran 12 races:
  • 5 - 5k's
  • 1 - 10k
  • 1 - 10 mile
  • 6 - half marathons
The half distance still remains my favorite distance.  No new PR's unfortunately but I've been focused on endurance more than speed as I get ready for my 50k in October.

So how has your training gone this year so far?

Have a great day and....Keep Running!!!!

2 comments:

  1. OK so there are on PR, but have you tried to run fast in any of the races, and didn't you have the little injury scare when you backed off?

    So I bet you are getting so strong you could run a PR if you aimed at one...

    ReplyDelete
  2. I read that if you swim laps it will improve your breathing which will improve your running times. You should try it and test the theory.

    ReplyDelete

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