I took mine to work with me since I literally sometimes sit for 10 hours a day. It's terrible and really bad for you. Unfortunately it's part of my occupation sitting at a computer all day. Having weeks of use, I can tell you that it does exactly what it's supposed to do. It keeps your posture in a good position.
I will say that it also makes it more comfortable to sit when you have good posture. The only issue that I have is that it's not that comfortable to sit on it for long periods of time. It's take a little getting used to using it daily and for long periods. Due to this, I would switch it off and on during the day but it does the job.
I also received the Stress Roller. I'm a huge fan of foam rollers and this is a nice supplement to the foam roller. It's essentially two little balls that are sewn together for use on your muscles. They are hard balls too so you can really dig into your muscle where you might not be able to on a foam roller. It also includes little instructions to show you different types of exercise to do.
|Stress ball instructions|
As you can see above, it tells you how and where to use it to relieve the stress on your muscles. I recommend this if you have places you are trying to massage that are difficult to get to. Another really nice product. Here's some other tips to help you with your posture - all of which I do!
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Have a great day and....Keep Running!!!!
Disclosure: I received a complimentary Posture+ and Stress Roller in exchange for this review. All opinions are my own and I was not required to give a particular opinion other than an honest one.