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Mar 24, 2019

Rock CF Half Marathon

Yeah, it's been awhile since I've posted, I know.  I am still running but only 3 days a week.  I'm filling the rest of my time with biking and rowing.  It's been really good for me as the cross training has made me stronger.  I'm not as fast as I once was but I've kept my fitness overall.

Today I ran a half marathon.  It's funny, I thought this race was my 50th half marathon.  As it turns out, I'm a complete idiot and I missed writing down a race that I did last year that was ACTUALLY my 50th half marathon so this was number 51.
Very happy with sub 2 hour
The race went well overall.  My only goal was to come in under 2 hours to keep my streak of having all my road half marathons be under that time.  I squeaked by with 1:58.  Given I'm running less and I have not been running this fast in training, I'm happy with the results.  I suspect I'll be a little sore tomorrow so bonus rest day.

The medal was very nice
Have a great day and.....Keep Running!!!!!


  1. BEST YOU up you game them and while keeping the running to 3 runs a week, get a bit of speed back.

  2. It was nice running into you and congrats again on SO many half marathons. Awesome!

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