Yeah, it's been awhile since I've posted, I know. I am still running but only 3 days a week. I'm filling the rest of my time with biking and rowing. It's been really good for me as the cross training has made me stronger. I'm not as fast as I once was but I've kept my fitness overall.
Today I ran a half marathon. It's funny, I thought this race was my 50th half marathon. As it turns out, I'm a complete idiot and I missed writing down a race that I did last year that was ACTUALLY my 50th half marathon so this was number 51.
 |
| Very happy with sub 2 hour |
The race went well overall. My only goal was to come in under 2 hours to keep my streak of having all my road half marathons be under that time. I squeaked by with 1:58. Given I'm running less and I have not been running this fast in training, I'm happy with the results. I suspect I'll be a little sore tomorrow so bonus rest day.
 |
| The medal was very nice |
Have a great day and.....Keep Running!!!!!
BEST YOU up you game them and while keeping the running to 3 runs a week, get a bit of speed back.
ReplyDeleteIt was nice running into you and congrats again on SO many half marathons. Awesome!
ReplyDeleteJual Obat Aborsi Asli
ReplyDeleteObat Aborsi Asli
Obat Aborsi Cytotec
Cytotec Obat Aborsi
Obat Aborsi
Obat Aborsi Ampuh
Obat Cytotec Asli
Obat Telat Bulan
Obat Penggugur Kandungan
Cara Menggugurkan Kandungan
Cara Menggugurkan kehamilan
Cara Menggugurkan janin
When it comes to hiring escorts, there are different kinds of ladies available from different parts of the world. However, there is something more than special about Call Girls in Ahmedabad that compel men to visit Aerocity, again and again, to spend some sensual time with our naughty and sexiest Hi Profile Call Girls in Faridabad, near Indiara Gandhi International Airport, New Delhi.
ReplyDeleteRussian Escorts in Aerocity
Housewife Escorts in Faridabad
Escorts Service in Chanakyapuri
Call Girls in Paharganj
I have been an old user to your website and would like to thank you for the knowledge we have gained by you. Click Here
ReplyDeleteI check your blog everyday and try to learn something from your blog. Thank you and waiting for your new post. Thank you so much admin for uploading such amazing content with us your blog is really helpful for me. wish you all the best for upcoming comments. I am also wanted to write blog kindly guide me if my topic is Hydraulic Concrete Ground Polisher then what should I do first and how I will create new and unique content on this topic
ReplyDelete