I had a great week of running this past week! I got in 43.5 miles which is a big week for me. I was also able to run my 20 miler up in Northern Michigan on the Jordan River Valley trail which is super hilly. As you can see, I had over 3,500 feet of elevation gain for the week. The big part about this is that I'm feeling really good as I go into my taper.
I also finished the Gone For A Run All 4 Run Virtual race which was a 4 mile race. I did it as part of the 20 miler as an incentive to finish that long run. It was a tough one especially since I ran it all alone!
|After I cleaned up from my 20 miler!|
|Celebrating with my medal!|
I hope your week of training was good. Three weeks until the Grand Island Marathon!
Have a great day and....Keep Running!!!!
Disclosure: I received a complimentary entry into the All 4 Run Virtual race as an ambassador of Gone For a Run.