tag:blogger.com,1999:blog-1592755595247951740.post6837546885692369337..comments2024-03-24T17:25:42.256-04:00Comments on DETROIT RUNNER....: Glad to be back in Detroit!Detroit Runner(Jeff)http://www.blogger.com/profile/11685917189914214877noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1592755595247951740.post-65356937968699222242011-02-14T17:20:36.508-05:002011-02-14T17:20:36.508-05:00Glad you're home! I agree with running hte 5...Glad you're home! I agree with running hte 5K and then doing a nice easy 5 afterwards, OR starting with an easy 3, do the 5K and finish with an easy 2 for cool down...good luck with whatever you decide!Anna Phttps://www.blogger.com/profile/15690260231019336738noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-57974319532141362472011-02-14T10:13:48.232-05:002011-02-14T10:13:48.232-05:00Basically what everyone else said; race the 5K and...Basically what everyone else said; race the 5K and then head back out after crossing the finish line for your additional mileage. I did that yesterday after my 4 mile race.Stephaniehttps://www.blogger.com/profile/17584276169225616434noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-53928870872770840482011-02-14T06:50:06.552-05:002011-02-14T06:50:06.552-05:00I usually do my training mileage before the race a...I usually do my training mileage before the race and time it so I start the race soon after completing my training run.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-71341484917628991562011-02-13T18:39:27.194-05:002011-02-13T18:39:27.194-05:00I'd have just added on to the race distance to...I'd have just added on to the race distance too, but maybe that wasn't an option for you. Welcome back.Annehttps://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-22850433675137970372011-02-13T18:03:05.501-05:002011-02-13T18:03:05.501-05:00Good luck with finding a race!Good luck with finding a race!Christihttps://www.blogger.com/profile/17335001280807576664noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-82123976161508371732011-02-13T14:34:09.316-05:002011-02-13T14:34:09.316-05:00Hey at least you came home to some "balmy&quo...Hey at least you came home to some "balmy" weather. I'm loving this 40 degrees!Meg O @watchmegorunhttps://www.blogger.com/profile/14578457264702590988noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-45555506802830324182011-02-13T14:13:41.290-05:002011-02-13T14:13:41.290-05:00I agree with Marcia, heck start early you could ac...I agree with Marcia, heck start early you could actually be faster towards the end with a good warm up!BabyWeightMyFatAsshttps://www.blogger.com/profile/08872282003431478241noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-54096236660571664442011-02-13T13:37:36.883-05:002011-02-13T13:37:36.883-05:00Glad you're home safely!! Good luck finding a...Glad you're home safely!! Good luck finding a race! I agree with the above poster!Malloryhttps://www.blogger.com/profile/18008997988040866733noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-22739427891152287792011-02-13T12:28:22.610-05:002011-02-13T12:28:22.610-05:00Just stay at the race and sneakin your extra miles...Just stay at the race and sneakin your extra miles after you cross the finish line. That's exactly what I did today. : )Teamarciahttps://www.blogger.com/profile/02234702339055377426noreply@blogger.com