tag:blogger.com,1999:blog-1592755595247951740.post1814632238042685623..comments2024-03-24T17:25:42.256-04:00Comments on DETROIT RUNNER....: The Back-to-Back runDetroit Runner(Jeff)http://www.blogger.com/profile/11685917189914214877noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1592755595247951740.post-77143487805117668712013-07-08T10:56:59.588-04:002013-07-08T10:56:59.588-04:00I looked at a training plan that had the Fri/Sat r...I looked at a training plan that had the Fri/Sat run like that and decided it wasn't for me. I think for more experienced runners it's probably great. I am running Tues, Wed, Thur though, just shorter miles. Hope it works well for you.Michaelhttps://www.blogger.com/profile/17584071206419891364noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-5976279635072434822013-07-08T07:04:25.993-04:002013-07-08T07:04:25.993-04:00I'll get up to 10 and 20 miler coach. Not sure...I'll get up to 10 and 20 miler coach. Not sure I see myself running a marathon before the marathon. Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-53944103580000235142013-07-08T01:51:19.806-04:002013-07-08T01:51:19.806-04:00Also did back to back runs this weekend, both of t...Also did back to back runs this weekend, both of them 2 hours Saturday's felt easy and I covered 26km (16miles) the on Sunday I did 25.2km (15.5miles) I always aim at running the distance (or time) of the 'big' race I an training for on the weekend. I have a 4 hour trail race coming up...coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-29738251278792935912013-07-07T16:22:07.992-04:002013-07-07T16:22:07.992-04:00That's my biggest concern - holding up!That's my biggest concern - holding up!Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-67261193738109700882013-07-07T16:03:59.802-04:002013-07-07T16:03:59.802-04:00I'm glad you had a nice ride at River Bends. W...I'm glad you had a nice ride at River Bends. We keep meaning to get out there and run the trails. <br /><br />As for the back-to-backs, I'm learning how this will work right along with you. I'm glad the first one went well. I'm used to not running the day before or after a long run too. It will be a learning experience and hopefully we continue to hold up!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-76341596770352500902013-07-07T11:51:42.112-04:002013-07-07T11:51:42.112-04:00Always trying to out do me Ty! Haha!Always trying to out do me Ty! Haha!Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.comtag:blogger.com,1999:blog-1592755595247951740.post-85401204885777035202013-07-07T11:18:32.798-04:002013-07-07T11:18:32.798-04:00I'm slower! I did a 10 mile ride 2 days ago a...I'm slower! I did a 10 mile ride 2 days ago at a 11.9 mph pace. Woot woot. Ty @tyruns.blogspothttps://www.blogger.com/profile/05942912593289802443noreply@blogger.com